Group exercise and guided exercise
Applying for a place in exercise groups
The autumn season of guided exercise starts on August 28 and ends on December 10, 2023 (there may be exceptions to this in the swimming lessons and groups). Browse the exercise groups and sign up in the electronic registration system.

Swimming lessons and swimming groups

More information:
swimming schools and baby swimming, phone 040 801 6587
youth training, phone 040 188 1589
family exercise, phone 044 486 3816
other guided exercise groups, phone 044 423 5247
Speed up your day with online live training
If you are unable to participate in a guided exercise group on site, you can do a great free workout with the guidance of our instructors, for example, in your own living room. You can register for the online training electronically and you can exercise either in a live broadcast or alternatively you can browse previous workouts from the list; previous workouts can be found on Tampereen kanava. Click on your favorite workout and enjoy exercising with us!
