Family exercise

Children by the lake.

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Family exercise is an activity organised by the City of Tampere for families. We work together with clubs and the various departments and family work actors of the City of Tampere. The activities are aimed at children and their families. The aim is to inspire families to take exercise and do things together. At the same time, an effort is made to encourage general activity and well-being.

Welcome to our joint, happy family activity!

Family exercise

Mother and baby at the gym.

Exercise with your baby!

Parent & baby gym sessions at Nääshalli Sports Hall during the fall season, starting 25 August, Fridays from 2.15 pm to 4 pm. The gym session will get an extra boost when maternity physiotherapist Emma Rikkonen visits the gym to give tips on gym training for expectant and new mothers.

The maternity physiotherapist will be there on Fridays 29 August, 12 September, 25 October, 28 November and 19 December from 2.30 pm to 3.30 pm. Admission fee to the gym, no registration required.

Laura Kostiainen
Sports Coordinator
Phone:
044 486 3816
Updated 2.12.2025